Yoga and Meditation in Ubud Bali
Why Do You Need Yoga and
Meditation ?
In facing this life, you have four demands
at least. Self demands, family demands, professional demands,
and environmental demands. If you can fulfill all the demands,
that means you have no problem in facing this life. In reality
sometimes, you can't fulfill all of your demands.
Lack of ability in fulfill the demands can
cause starin or stress. Whatever your professional is you
can not avoid from stress. Uncontrolled stress creates problem.
Almost 70% of the diseases are caused by stress.
Yoga and meditation have been trusted
for thousands years can help one to reach calmness. Calmness
is source of physical, mental and emotional health. Only calmness
can balance the stress that is faced in daily life.
Daily practice yoga and meditation can help
to refine your body and prepare your mind for higher conciousness,
as well as improve your emotional and physical well being.
Here at Taman Hati
- Garden of Heart - Bali Yoga & Meditation Centre
at Ubud Bali, you will be guided to learn or practice Yoga
& Meditation by Kadek Suambara
and Ketut Bandiastra.
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If you are just learning Yoga or Meditation,
you will find everything necessary to get started quickly
and easily here. Or if you are already practicing Yoga
or Meditation, you may discover new methods to deepen
your practice. |
Bali Yoga Teacher
Kadek Suambara
Kadek is a wise leader, gifted teacher, and loving healer
whose deep presence and clarity of mind has made him, at the
age of 26, the youngest person in Balinese history ever to
be elected as spiritual leader of his village. His wisdom
and inner balance have grounding effect on all those around
him. And his brilliant smile will open wash your heart anew.
Kadek Suambara comes from 7 generations of village priest
and has been practicing Meditation since 9 years of age. Over
the years, he has been drawn to study of mysticism and helping
people open their hearts and live a life of true happiness.
In 2000, he founded Taman Hati, the Bali Yoga and Meditation
Centre in Ubud Bali that specializes in helping people live
in harmony and peace. Taman Hati is Balinese and translates
to “Garden of the Heart”.
Ketut Bandiastra
Ketut is Kadek Suambara's younger brother. He is a gentle
teacher who can guide all levels of Yoga. His teaching will
help you alleviate any physical or emotional issue and protect
you from new health problems.
Ketut Bandiastra is a gentle man born in
Ubud in 1974. The forth son of Mangku Ketut Sukra,
a Balinese priest. He finished study at Hindu University Indonesia
in Denpasar-Bali in 1998. Since graduating, he teaches Yoga
for children and adults. You can find him teaching at Taman
Hati - Garden of Heart - Bali Yoga & Meditation Centre
studio inside his village in Ubud Bali.
Taman
Hati will guide you to practice
all levels of Yoga & Meditation easily and quickly
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